Finale + Thank You | Somatic Arts Trainings

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Harness the Power of Your Menstrual Cycle

About this Course

About this Course (2:48)
What You Will Need for the Course
Resources

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Phase One: Inner Winter (8:51)
Physical Expressions
Mental + Emotional Expressions
Spiritual Expressions/ The Wise Woman Archetype
Winter Season + The Moon (9:40)
Phase Two: Inner Spring (6:36)
Physical Expressions
Mental + Emotional Expressions
Spiritual Expressions/ The Maiden Archetype
Spring Season + The Moon (5:18)
Phase Three: Inner Summer (5:47)
Physical Expressions
Mental + Emotional Expressions
Spiritual Expressions/ The Mother Archetype
Summer Season + The Moon (4:03)
Phase Four: Inner Autumn (8:22)
Physical Expressions
Mental + Emotional Expressions
Spiritual Expressions/ The Wild Woman Archetype
Autumn Season + The Moon (4:40)
Womb Meditation (10:29)
Finale + Thank You (6:55)

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Finale + Thank You

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